Systems
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System maps
Or other ways of finding out about the other parts in your system. Describe things that have been useful for you. - 3 Topics
- 5 Posts
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Last post by doodles77
on Sun Jul 13, 2008 7:25 pm
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System maps
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Journaling
This section is for giving advice on journaling. What are some tricks that worked for you? What are some journal prompts that aided communication? Maybe also offer some suggestions about different ways systems can use journaling for communication. - 1 Topics
- 3 Posts
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Last post by doodles77
on Thu Sep 18, 2008 4:38 pm
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Journaling
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Littles
Describe techniques for coping with younger parts, for meeting their needs, and for communicating effectively with them. - 3 Topics
- 4 Posts
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Last post by JigsawAnalogy
on Tue Sep 15, 2009 9:07 pm
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Littles
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Teens and pre-teens
Figuring out how to cope with your teen and pre-teen parts, how to communicate with them effectively, and how to meet their needs. - 1 Topics
- 1 Posts
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Last post by doodles77
on Thu Jul 03, 2008 2:00 pm
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Teens and pre-teens
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Protectors
Figuring out ways of communicating effectively with protective parts, and how to make sure they are able to continue to be protective without hindering your life in the present. - 1 Topics
- 3 Posts
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Last post by doodles77
on Mon Jul 14, 2008 1:28 pm
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Protectors
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Abusive or upsetting parts
Ways of communicating with abusive or otherwise upsetting parts. Techniques for managing their behavior. Techniques for getting them into the present, and changing their roles. - 2 Topics
- 4 Posts
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Last post by doodles77
on Mon Jul 14, 2008 1:49 pm
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Abusive or upsetting parts
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- Journal prompts
by JigsawAnalogy on Wed Sep 17, 2008 3:19 pm - 2 Replies
- 11861 Views
- Last post by doodles77
on Thu Sep 18, 2008 4:38 pm
- Journal prompts
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- Book Review: Playful Parenting
by JigsawAnalogy on Tue Sep 15, 2009 9:07 pm - 0 Replies
- 10090 Views
- Last post by JigsawAnalogy
on Tue Sep 15, 2009 9:07 pm
- Book Review: Playful Parenting
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- more about upsetting parts .
by doodles77 on Mon Jul 14, 2008 1:49 pm - 0 Replies
- 10050 Views
- Last post by doodles77
on Mon Jul 14, 2008 1:49 pm
- more about upsetting parts .
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- our protectors are a seperate group but
by doodles77 on Sun Jul 13, 2008 7:37 pm - 2 Replies
- 12268 Views
- Last post by doodles77
on Mon Jul 14, 2008 1:28 pm
- our protectors are a seperate group but
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- more about maps .
by doodles77 on Sat Jul 12, 2008 9:00 pm - 2 Replies
- 11631 Views
- Last post by doodles77
on Sun Jul 13, 2008 7:25 pm
- more about maps .
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- Frustrated? Try something new
by Memyself&who on Sun Jul 13, 2008 5:14 pm - 0 Replies
- 4968 Views
- Last post by Memyself&who
on Sun Jul 13, 2008 5:14 pm
- Frustrated? Try something new
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- Getting a sense of the passage of time
by JigsawAnalogy on Sun Jun 29, 2008 11:08 am - 1 Replies
- 5163 Views
- Last post by doodles77
on Fri Jul 04, 2008 5:02 pm
- Getting a sense of the passage of time
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- curious to this topic
by doodles77 on Thu Jul 03, 2008 2:27 pm - 2 Replies
- 5440 Views
- Last post by doodles77
on Thu Jul 03, 2008 7:50 pm
- curious to this topic
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- Developmental stages
by JigsawAnalogy on Wed Jun 25, 2008 9:33 am - 0 Replies
- 4590 Views
- Last post by JigsawAnalogy
on Wed Jun 25, 2008 9:33 am
- Developmental stages
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