Suggestions for coping with day-to-day life.
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Getting support
Describe ways you have found to get support.
Subforum: Therapy
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Daily life
This is the place for concrete suggestions about coping with simple aspects of daily living. Things like organizing your time, or figuring out your finances. If you've found strategies that are helpful in keeping different parts happy throughout the day, or in getting the right parts to work on time, or things like that, describe them here.
Subforums: Applying for disability, Health insurance and therapy
- 6 Topics
- 16 Posts
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Last post by JigsawAnalogy
on Thu Nov 12, 2009 12:08 am
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School
Practical suggestions for coping with school when you are multiple or dissociative.
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Work
Practical suggestions for coping with work when you are multiple or dissociative.
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Internal Communication
Describe activities, exercises, and methods you have used to establish communication within your system.
- 3 Topics
- 4 Posts
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Last post by doodles77
on Thu Sep 18, 2008 5:01 pm
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External communication
Describe things that have been useful for you while figuring out how to communicate with people outside of your body. This can include everything from coming out to people about having DID or explaining what is going on when different parts have been out.
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Creating safety
This section is for methods you have found useful for creating safe places, both internally and externally.
- 1 Topics
- 1 Posts
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Last post by JigsawAnalogy
on Thu Jun 26, 2008 11:10 am
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DID/MPD humor
Sometimes, just taking things with a sense of humor helps us to cope. So if you have an especially funny multiple moment, or if you know of a good site with jokes, post it here. Who says we have to be harrowed *ALL* the time? ;)
- 1 Topics
- 1 Posts
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Last post by Memyself&who
on Sun Jul 13, 2008 4:27 pm
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Medications
- 1 Topics
- 1 Posts
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Last post by JigsawAnalogy
on Fri May 15, 2009 8:43 pm
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- Coping with other issues
by JigsawAnalogy on Mon Jul 28, 2008 10:33 am
- 0 Replies
- 7219 Views
- Last post by JigsawAnalogy
on Mon Jul 28, 2008 10:33 am
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- Alternatives to self-harm
by JigsawAnalogy on Wed Nov 11, 2009 10:53 pm
- 4 Replies
- 17667 Views
- Last post by JigsawAnalogy
on Thu Nov 12, 2009 12:08 am
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- A space to talk about medications
by JigsawAnalogy on Fri May 15, 2009 8:43 pm
- 0 Replies
- 9376 Views
- Last post by JigsawAnalogy
on Fri May 15, 2009 8:43 pm
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- Keeping track of time loss
by Memyself&who on Sun Apr 12, 2009 4:17 pm
- 5 Replies
- 10435 Views
- Last post by JigsawAnalogy
on Sat May 09, 2009 7:03 pm
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- SSI
by JigsawAnalogy on Thu Nov 06, 2008 11:31 am
- 1 Replies
- 8574 Views
- Last post by Battle_Weary
on Sat Nov 08, 2008 12:45 am
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- a wise prize .
by doodles77 on Thu Sep 18, 2008 5:01 pm
- 0 Replies
- 8978 Views
- Last post by doodles77
on Thu Sep 18, 2008 5:01 pm
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- Internal "bingo"
by JigsawAnalogy on Fri Aug 01, 2008 10:51 am
- 1 Replies
- 7488 Views
- Last post by JigsawAnalogy
on Fri Aug 01, 2008 10:59 am
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- A Page of Humor
by Memyself&who on Sun Jul 13, 2008 4:27 pm
- 0 Replies
- 9110 Views
- Last post by Memyself&who
on Sun Jul 13, 2008 4:27 pm
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- Organizational tools
by JigsawAnalogy on Sun Jul 13, 2008 2:36 am
- 0 Replies
- 6896 Views
- Last post by JigsawAnalogy
on Sun Jul 13, 2008 2:36 am
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- hello i'm from inside
by doodles77 on Fri Jul 04, 2008 11:23 am
- 0 Replies
- 6407 Views
- Last post by doodles77
on Fri Jul 04, 2008 11:23 am
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- Defining safety: collage exercise
by JigsawAnalogy on Thu Jun 26, 2008 11:10 am
- 0 Replies
- 9203 Views
- Last post by JigsawAnalogy
on Thu Jun 26, 2008 11:10 am
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- Links to fill time
by JigsawAnalogy on Tue Jun 24, 2008 6:37 pm
- 0 Replies
- 6742 Views
- Last post by JigsawAnalogy
on Tue Jun 24, 2008 6:37 pm
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